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Building a better smile includes always taking the time to assess what parts of your life can be corrected. Even if you don’t appear to have issues with your oral health care, you may not be doing as good as you could be. Not only could you upgrade your cleaning routines, but they’re probably lifestyle habits and dietary selections that can be altered and adjusted to enhance your smile for future happiness as well. Furthermore, always make sure you’re visiting your dentist for checkups and examinations to keep your oral health care at its best.

Are you aware of the risks associated with starchy foods? Starchy foods include bread and cereals as well as potato chips that can cause tooth enamel loss. This is because the starches in these products can be converted into harmful acids by plaque buildup in your mouth. Once these how far as is our present, they are capable of chewing through your tooth enamel and eventually leading to cavities. If left untreated, infections and tooth loss can occur. Instead, try to eat healthy and nutritious products.

Always make sure you are limiting unhealthy habits in your life that include issues associated with smoking or chewing tobacco, using drugs, or other similar unhealthy habits. Not only are these habits often linked to serious downturns in your oral health, they can even destroy your physical health.

If you should have any issues and ailments that arise with your oral health due to dental erosion, tooth decay or any other issues, it may be that you’re not cleaning your mouth out as well as you should. Be aware that your tongue often harbors bacteria which can often be difficult to clean with traditional tools unless you focus directly on them. Try brushing your tongue or use a tongue scraper as another tool in your oral health care repertoire.

Are you in need of additional oral health care in Ladera Ranch, California. If so, you are welcome to schedule an appointment at Mission Ranch Dental Aesthetics by calling us at 949-388-6325. Dr. Richard D. Guthrie looks forward to helping you with your oral health needs.